Nutritional guidance promoting wellness for older women
Stephanie Turkel, MS, RDN
Grace Rivers, RDN, CDCES
Who We Are
We are two registered dietitian nutritionists who wrote a book and continue to write practical nutrition science-based blogs so that you know how food impacts you.
We use our 60 years combined experience along with research to keep you informed so that you can make your best nutrition decisions.
Our Professional Involvement
In touch with ongoing science findings in our fields.